It's a hot day for a run!! But Samuel you have been a true encouragement and I did it ... been getting the runs in on vacation! =) Thank you for helping me keep perspective on what is most important and sincerely encouraging me along the way! You have blessed my life!!
A great big THANKS to my wonderful friend Samuel Stella of Summit Steps Coaching for coming out with me on my 7-mile run. Your encouragement and support along the way made for an absolutely awesome way to start the day :)) You are a gift!!
Thanks again for the coaching and encouragement. I feel so good about finishing the race, and I am very pleased with my performance. But no Monday morning quarterbacking here....the overall experience was wonderful.
Summit Steps Coaching kept me on track for two successful race seasons. The individual care, personalized training programs and support, weekly calls to monitor progress and make any needed adjustments, trained my body As well as my mind to complete 2 Half Ironman triathlons. Summit Steps Coaching kept me motivated and active not only through race season but through the off season as well. My next race plan will be including Summit Steps Coaching to ensure success.
JAI Yoga Studio - Owner
Coach Sam is a highly effective coach. He seems to work from his intuition and works in a gentle yet direct manner. This approached combined with his intent listening, expertise and experience allowed me to obtain direction as I left our sessions feeling very supported and filled with hope. I highly recommend Coach Sam to anyone who is willing to allow for change and is ready to go above and beyond!
Dove Elizabeth Paisley
Sam’s coaching and guidance prepared me for my first triathlon. He helped me organize my training schedule around my frequent travel and other life commitments. Not only was I prepared for my race, I was prepared to deal with the unexpected things that seem to happen in triathlons. I highly recommend Sam as a trainer.
I wanted to make the jump from Olympic distance to Half-Iron, but wasn't sure I could do it. I needed help thinking it through and creating a plan to get there. Coach Sam provided me the structure, regular touch-points, and encouragement I needed to turn my dream into a reality. We continued the relationship to include a half-marathon PR 2 months later, and we're now working on my first marathon next spring. Thanks Coach!