Summit Steps Multisport Coaching

Triathlon Coaching

Top Lettering 402 x 110

Wisconsin Ironman Course Rides 2016

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Summit Steps Coaching has four rides planned this year and would love for you to join us.

Madison Bike Hill 635 x 360

In order to train for the Wisconsin Ironman bike course you need to ride it.

This years rides will be:

  • Saturday May 14th @ 8:00 am – 1 loop (40 miles)
  • Saturday June 4th @ 8:00 am – 1 to 2 loops (40 to 80 miles)
  • Wednesday June 22nd @ 8:00 am – 1 to 2 loops (40 to 80 miles)
  • Saturday July 30th @ 8:00 am – 1 to 3 loops (40 to 120 miles)

Location: Fireman’s Park (Park On Street)
570 Bruce Street
Verona, WI 53593

Time: 8:00 am sharp. Please arrive early to be ready.

For more info and to sign up for free click the appropriate link below

Ride #1
Eventbrite - Wisconsin 2016 Ironman Course Ride #1
Ride #2
Eventbrite - Wisconsin 2016 Ironman Course Ride #2
Ride #3
Eventbrite - Wisconsin 2016 Ironman Course Ride #3
Ride #4
Eventbrite - Wisconsin 2016 Ironman Course Ride #4
The Wisconsin Ironman course has been said to be the most challenging course out of the U.S. Ironmans. For that reason it is highly recommended that you train on it before race day.

Visit our events page @ http://summitstepsmultisport.com/ to learn about more training opportunities.

If you have any questions feel free to contact me 224-800-1406

Coach Sam

Wisconsin Ironman 2015 Course Rides

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In order to train for the Wisconsin Ironman bike course you need to ride it. Summit Steps Coaching has three rides planned this year and would love for you to join us.

Madison Bike Hill 635 x 360

This years rides will be:

  • June 6th @ 8:00 am – 2 loops (80 miles)
  • August 8th @ 8:00 am – 2 -3 loops (80 – 120 miles)
  • August 22nd @ 8:00 am – 2 – 3 loops (80 – 120 miles)

 

Location: Fireman’s Park (Park On Street)
570 Bruce Street
Verona, WI 53593

Time: 8:00 am sharp. Please arrive early to be ready.

For more info and to sign up for free click the appropriate link below

Ride #1

Eventbrite - Wisconsin Ironman Course Ride #1

Ride #2

Eventbrite - Wisconsin Ironman Course Ride #2

Ride #3

Eventbrite - Wisconsin Ironman Course Ride #3

The Wisconsin Ironman course has been said to be the most challenging course out of the U.S. Ironmans. For that reason it is highly recommended that you train on it before race day.

Visit our events page @ http://summitstepsmultisport.com/ to learn about more training opportunities.

If you have any questions feel free to contact me 224-800-1406

Coach Sam

Brick Workouts – New This Year

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Give your races a breakthrough this year with Summit Steps Multisport’s Saturday morning brick workouts.

Brick Workout2

Brick workout will be Saturday morning at:

Singing Hills Forest Preserve
30813 S Fish Lake Rd
Round Lake, IL 60073

Time: 7:00 am sharp. Please arrive early to be ready.

First brick workout is May 30th.

For more info and to sign up for free click the link below

Eventbrite - Group Brick Workouts

The bike is an out and back. We will all ride the same route for 30 minutes and then turnaround so that everyone arrives back at approximately the same time to start the run.

The run will start at approx 8:10 am.

Those wanting to only participate in the run just arrive around 8:00 am.

Visit our events page @ http://summitstepsmultisport.com/ to learn about more training opportunities.

If you have any questions feel free to contact me 224-800-1406

Coach Sam