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Brick Workouts – New This Year

May 4, 2015 by Admin

Give your races a breakthrough this year with Summit Steps Multisport’s Saturday morning brick workouts.

Brick Workout2

Brick workout will be Saturday morning at:

Singing Hills Forest Preserve
30813 S Fish Lake Rd
Round Lake, IL 60073

Time: 7:00 am sharp. Please arrive early to be ready.

First brick workout is May 30th.

For more info and to sign up for free click the link below

Eventbrite - Group Brick Workouts

The bike is an out and back. We will all ride the same route for 30 minutes and then turnaround so that everyone arrives back at approximately the same time to start the run.

The run will start at approx 8:10 am.

Those wanting to only participate in the run just arrive around 8:00 am.

Visit our events page @ http://summitstepsmultisport.com/ to learn about more training opportunities.

If you have any questions feel free to contact me 224-800-1406

Coach Sam

Filed Under: Biking, Info on Group Rides, Info on Group Runs, Running, Triathlon Articles

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